Pan-Fried Tilapia Fillets With Capers
This is great for a nice evening meal.
Recipe Summary Pan-Fried Tilapia Fillets With Capers
If you're looking for a quick and easy way to prepare tilapia fillets in a pan. The fillets are quickly pan-fried and then cooked in a cream sauce with capers.
Ingredients | Grilled Beef Fillet Calories2 (8 ounce) fillets tilapia fillets, halvedsalt and freshly ground black pepper to taste¼ cup all-purpose flour, or as needed2 tablespoons olive oil1 cup heavy whipping cream1 pinch ground nutmeg1 (4 ounce) jar capers, drained and rinsedDirectionsSeason tilapia fillets with salt and pepper on all sides. Dredge in flour and shake off excess.Heat olive oil in a skillet over medium heat and pan-fry tilapia until golden brown, about 3 minutes per side.While tilapia is cooking, bring cream to a boil in a second skillet and season with salt and nutmeg. Add tilapia and capers. Simmer until cream thickens, about 5 minutes.Info | Grilled Beef Fillet Caloriesprep: 10 mins cook: 15 mins total: 25 mins Servings: 4 Yield: 4 servings
TAG : Pan-Fried Tilapia Fillets With CapersSeafood, Fish, Tilapia,
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